How do we contact you?
Where are you located?
We are located in the East Hill Center (with Tim Horton’s, McDonald’s and Save on Foods). Look for the STRIDE Physiotherapy sign on the side of the large stand-alone building. Come through the door under the striped awning, and come downstairs.
How can I be notified of upcoming classes?
Be sure to follow us on Facebook to stay up to date on newly released classes or any last minute seats.
Should I eat before I come?
It's a good idea to have a light snack before you come but we plan to serve you a full meal over the course of your event.
What age do I need to be to attend?
Unless otherwise noted, our classes are for adults only. We do run occasional teen and child classes and even summer camps for kids!
Do we allow the purchase of alcohol?
Even though we are a licensed facility, we limit alcohol service two drinks per person, which is included in the price of your admission.
Can we bring our own wine?
We do not allow outside alcohol to be brought into our kitchen.
How do I cancel a reservation?
Please just email firstname.lastname@example.org to advise us of your change of plans. We do not provide refunds, however with 48 hours notice, we will hold a credit on file for you to attend a future class.